Aspire Natural Health Blog

How Can I Tell Which Foods Are a Problem For Me? Part 1 – How foods can hurt us

Should you avoid gluten, or dairy, or eggs, or nightshades, or…? Should you get food allergy or food “sensitivity” testing…

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How to make functional medicine more affordable!

Functional / Integrative / Natural medicine is the greatest thing since (gluten free) sliced bread! Functional medicine doctors are often…

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Do you have subclinical hypothyroidism?

Have you been told “you’re fine”, “all your tests” look normal when you know you’re not? In this Vlog Dr….

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What probiotic or digestive enzyme should I take?

“What probiotic should I take?” “What digestive enzymes should I take?” These are two of the most common questions we…

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What is the difference between “regular” probiotics and soil based organisms (SBOs)?

In this Vlogosode Dr. Gerstmar discusses: The difference between “regular” probiotics and soil based organisms (SBOs) – What are they?…

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10 Articles & Videos DrG is Looking at Right Now

Photo source – http://bit.ly/2mcBUS4 1.  Is heart disease (atherosclerosis = plugging up of the arteries) an auto-immune disease? HERE DrG…

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DrG injects acid into his veins!

Link to ANH Vlog In this Vlogosode, Dr. Gerstmar injects diluted acid into his veins! Why would he do it?…

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ANH Vlog – The Four Things You Need to Know to Get a Good SIBO test done

Link to ANH Vlog In this Vlogosode, Dr. Gerstmar discusses the four things you need to know in order to…

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ANH Vlog – Why Don’t (Most) MDs Practice Functional Medicine?

Link to ANH Vlog Why don’t (most) MDs practice functional, alternative, integrative, or Naturopathic medicine? Why do they rely exclusively…

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DrG’s 21 Day PaleoCleanse – Day 15-21

Hey folks! I believe some form of detoxification needs to be a part of our Foundational health habits because of…

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