Aspire Natural Health Blog

ANH Vlog – Reframing our Vicious Inner Critic

Link to video:  ANH Vlog

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Make your own silver lining out of pain & adversity

From the book Constructive Living by David K Reynolds: “Chronic illness and pain are forms of suffering. In order to…

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Live 10 years longer through resilience

Note: much of the info in this post was cribbed from the excellent TED talk by Jane McGonigal. If you…

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When it’s bad to cut out “junk” food

I spoke with a patient today with serious digestive issues – many food reactivities (“allergies”), chronic stomach pain, malabsorption/malnutrition, persitaltic dysfunctions….

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New Years Resolutions – Part VII

It’s Feb 1st which means for most people their New Years Resolutions are a thing of the past. Hopefully that…

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Golly Gee, There Might be Something to Homeopathy! Treating Cancer with Homeopathy

A study done in 2010 out of India shows significant benefit with homeopathy to some of the worst cancers.  …

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Natural Treatment of Autoimmune Disease – Part III

In Part I we talked about Devic’s disease, what autoimmunity is, and the conventional approach to treating it In Part II we talked about…

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