Aspire Natural Health Blog

10 Articles & Videos DrG is Looking at Right Now

Photo source – http://bit.ly/2mcBUS4 1.  Is heart disease (atherosclerosis = plugging up of the arteries) an auto-immune disease? HERE DrG…

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ANH Vlog – Reframing our Vicious Inner Critic

Link to video:  ANH Vlog

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What I’m researching – Blastocystis

Blastocystis is a poorly studied gut “parasite” that I frequently see come up on stool panels.  The scientific community is…

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Natural Treatment of Chronic Pain – What’s it like to get an NPT session?

Neural Prolotherapy (NPT) is a little known technique for treating chronic pain, by soothing inflamed and painful nerves. It uses…

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The Natural Treatment of Chronic Pain – The short version

The initial version of this article came in at 5 pages, and included more background information and some of the…

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The Natural Treatment of Chronic Pain – Long version

The short version of this article, without a lot of the science-y bits and background info, is here. This is the…

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The value of having been sick

There’s a Chinese saying (or at least a paraphrase of one) which says “One disease, long life.  No disease, short…

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When should you stop your medication for high blood pressure?

A new review of the effects of lowering mild high blood pressure (up to 159/99) by the independent organization the Cochrane Collaboration…

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Cortisol in the blood =/= Cortisol in the tissues – It’s complicated

One of the things I deeply enjoy my job is that it gives me the opportunity to constantly learn. It…

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Live 10 years longer through resilience

Note: much of the info in this post was cribbed from the excellent TED talk by Jane McGonigal. If you…

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