Aspire Natural Health Blog

Make your own silver lining out of pain & adversity

From the book Constructive Living by David K Reynolds: “Chronic illness and pain are forms of suffering. In order to…

Read Full Post

Common vs Normal

Let me tell you a quick story. Most often a guy, let’s call him Mike, comes to see me with…

Read Full Post

Head Check: Exericse – Competing vs having fun

After a long work day today I was doing a quick home workout when I was struck by a really…

Read Full Post

Working harder to make things complicated

I came across a really great TED talk yesterday that I’ve been pondering over since I first watched it.  …

Read Full Post

Why the human body is like the weather

In case you haven’t heard we’re having snow here in the Pacific Northwest. We do occasionally get snow here (Seattle…

Read Full Post

The Key to Success in Health & Life

If there appears to be one single thing that best predicts success in life, and I’m defining success as far…

Read Full Post