Aspire Natural Health Blog

Recipe: Steevie’s Paleo chocolate mousse

A patient of mine shared her ‘new favorite dessert’ with me the other week. And of course, as a dutiful…

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Recipe: Chocolate Butter

I bumped into this delicious sounding dessert recipe on Peter’s Blog Hyperlipid¬†back in December and filed it away as something…

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Double boiler eggs – Part II – Reflections on Convenience, Quality, and Taste

Part I¬†here Cooking the double boiler eggs last week got me to thinking about cooking. Lately, my focus has been…

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Delicious Gluten Free Pizza

I work with a good number of patients who cannot tolerate gluten, whether they are celiac or suffering from a…

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