I Use Integrative Medicine to Help MIDDLE-AGED MEN
Recover their MOJO
So They Can FEEL GREAT, LOOK GOOD, PERFORM WELL, and AGE HEALTHFULLY
Do you feel like your best years are behind you and worry it’s all downhill from here?
Are you a middle-aged man who is…
- FATTER than you want to be, and embarrassed to take your shirt off?
- MORE TIRED than you should be?
- Suffering with LOW MOTIVATION to get things done?
- Turning into a ‘CRANKY OLD MAN’?
- Upset that your SEX DRIVE isn’t what it used to be, and sometimes isn’t even there at all?
- FEELING OLD and worried about what your future is going to look like?
- Ready to make some changes and FEEL BETTER?
YOU ARE IN THE RIGHT PLACE
THIS IS NOT:
- A pill mill for testosterone injections (TRT) and ‘boner pills’
- Magic routines and quick fix biohacks
- About becoming a super-performing ‘alpha male’, some kind of superman, or trying to live forever
THIS IS:
About FEELING GOOD and BEING HEALTHY as a MIDDLE-AGED MAN.
So You Can:
LOOK GOOD – lose the excess weight, and feel confident in and out of your clothes.
FEEL GOOD – have good energy throughout the day, have a powerful, functional brain, and resilient moods.
PERFORM WELL – For your family. For your job. In your hobbies and activities.
AGE HEALTHFULLY – So you can have a long, high-quality life. Enjoy it, and make a difference.
I know what it feels like to have lost your mojo!
After grinding away at medicine for over a decade, I felt BAD.
I felt like I was letting my wife and kids down – I wasn’t able to be the husband or father they deserved.
I didn’t like the way my face looked on Zoom calls or that my clothes didn’t fit any more. I found myself getting winded walking up a flight of stairs.
I was tired all the time and needed to take regular naps.
I felt like I was getting OLD.
I was dealing with issues that had never been problems before. I felt things getting worse, and I was worried what my future was going to look like.
I had had enough. I knew things needed to change. I asked myself if someone came in to work with me dealing with these issues how would I help them. So I started educating myself, put together a plan, and got to work.
It was NOT an overnight transformation – no 90 days to six pack abs BS. But I did begin to notice improvements and that helped keep me motivated. And over the course of about 18 months I completely transformed my health.
LOOK GOOD – I lost over 50lbs and my waist went from a 38″+ to a 30-32″. Looking at myself in the mirror as I tried on new clothes, I was proud of what I saw.
FEEL GOOD – niggling health problems disappeared and I felt strong and energetic again.
PERFORM WELL – My energy, focus, and mood all improved. My back no longer hurt from sitting at my desk, or working in the yard. I felt a sense of self-confidence that I hadn’t felt in too long.
AGE HEALTHFULLY – My lab tests improved and I no longer laid awake in bed at night, worrying about what my future was going to look like.
Now I help other middle aged men suffering like I was – using 17 years of experience working as a doctor – to help them get back to feeling great, looking good, performing well, and staying healthy so they can live a high-quality life for as long as possible.
Are you ready to make a change and feel better?
If you’re reading this, I know you’re a middle aged guy who wants to be the best version of yourself possible.
You want to feel great, look good, and perform well in your life – for your family and your relationships, and in your job and your hobbies.
The problem is with everything life throws at us, it’s easy and normal to let our health fall to the back of the priority list.
Then we wake up one day middle aged and find our mojo has slipped away.
We don’t like what we see in the mirror or the way we’re feeling.
And there’s the lingering fear that this is ‘just the way it is now’ and things are only going to get worse.
That we’re ‘past our prime’ and need to give up our hopes and dreams.
That’s BS.
You can feel great, look good, and perform well into your 40s, 50s, 60s and beyond.
But it’s not just going to randomly happen.
And unless you are exceptionally lucky, your regular doctor is not going to get you there. Their job is to try to help make sure you don’t get sick, or help you recover if you are sick. Not to help guide you to living a high-quality life.
So people turn to the internet, but the internet is a mine field. There is a ton of bad information out there that leaves most guys feeling confused and frustrated.
The truth is you and I are not 20-somethings any more, and no magic treatments, hormone injections, super secret regimens, or biohacking is going to turn us into supermen.
People selling that promise are either ignorant, delusional, or trying to scam you out of your money.
I don’t believe you have to sacrifice your life to live like a monk or devote all your time to caring for your health, although getting and staying healthy does take some time and effort.
You don’t need tons of exotic testing, boatloads of expensive supplements, or all sorts of high tech gadgets and unrealistic daily routines in order to get and stay healthy.
What you need is a straightforward plan that’s focuses on what works and avoids over complicating things.
That’s where I come in. As a middle aged man who successfully recovered his mojo – got my health and well being back again – and as a doctor that has been working with patients and clients for more than 17 years, I’m here to help.
I use a straightforward 5 PART PROCESS to help you. Here’s what it looks like:
- EVALUATE – First we need to understand where you are now and what’s going on for you. That involves a questionnaire, a one-on-one visit, and possibly some lab testing.
- GOALS – Second we need to decide where you want to go and what success looks like for you.
- PLAN – From those two pieces we build a plan to get there that’s realistic for you and your situation.
- IMPLEMENT – Then it’s time to get to work. Using whatever level of guidance and support you need to get good results.
- ADJUST – We check in, tweak, and adjust to make sure the plan works for you and you get the results you’re looking for.
Does this sound like the right approach to you?
The reality is, if you don’t take action, things will continue to get worse.
Aging is happening to all of us. Just take a look around you, and it’s obvious what that looks like. How many guys do you see in their 40s, 50s, or 60s who are kicking butt and living the life you want to live?
Probably not many.
But it doesn’t have to be this way.
We can be proactive and take care of ourselves. We can feel great, look good, perform well in our lives, and age healthfully in our 40s, 50s, 60s and beyond.
If you’d like some help doing just that…
HERE’S HOW TO GET STARTED
Schedule an initial consult with me.
- It’s 90 minutes split into two visits.
- The first visit is 60 minutes long where we EVALUATE your current situation and understand where you are and what’s going on for you. We also discuss your GOALS and what you’d like to accomplish.
- Then typically a week later we meet for a 30 minute visit to discuss the PLAN to move forward.
If that’s all you need, then you’re set, you have a plan, now go off and IMPLEMENT.
If you’re like most guys then the right amount of SUPPORT and GUIDANCE are going to boost your results massively.
Most guys decide to work with me for 3-6 months to help them achieve their goals. But I don’t use cookie cutter plans, there’s no obligation, and it’s something we’ll figure out when we actually understand you and your needs. So there’s no need to worry about that.
MONEY BACK GUARANTEE
Why should you believe another guy on the Internet? How do you know I’m not just here to scam you out of your money like so many others out there? What if working with me is the wrong decision or I can’t actually help you out?
Fair questions.
Let me take all the risk out of your decision.
I offer a 100% no-strings attached, no hassle money back guarantee. After our 90 minutes together if you feel that it wasn’t worth it, and I’m not the right fit for you, all you need to do is let me know and I will refund 100% of your money and close your file. You get to keep my initial recommendations for your work with another practitioner who is a better fit for you.
COMMON QUESTIONS
1. IS THIS ALL ABOUT TESTOSTERONE OR TRT? DO I HAVE TO TAKE TRT TO GET MY MOJO BACK?
No.
Testosterone Replacement Therapy (TRT) has become a popular fad over the past few years and a lot of influencers are selling TRT as the ‘fountain of youth’ for middle-aged men. Many clinics have sprung up that are just ‘pill mills’ and will give out testosterone to anyone with a pulse and a credit card.
Here’s the reality.
There are guys out there who 100% need TRT and the regular medical system does a pretty poor job helping them. And there are guys who may not ‘need’ it, but want TRT, and as long as they are educated and understand the pros and cons, that’s their choice.
But many guys don’t need testosterone.
They need to get their life in order, take care of their health, drop some excess weight, etc.. By doing that, many men, even those with labs tests and symptoms of ‘low testosterone’ can get their hormones back on track and recover their mojo.
If someone needs testosterone, they should get it. But claiming that all guys have to take it, is wrong.
If the only thing you are looking for is a doctor to prescribe you testosterone, you are in the wrong place.
2. DOCTOR OR COACH? – It depends on where you live!
I am a licensed doctor in the state of Washington in the US.
If you live anywhere in Washington state then I am legally able to see you as a doctor. Which means I can order lab tests for you, write prescriptions and do all the other ‘doctor stuff’ for you.
If you live anywhere else then I am NOT legally able to see you AS A DOCTOR. I can still help you and I’ve worked with clients all over the world (in Europe, Asia, Africa, the Middle East, Australia and New Zealand) over the past 17 years. I can’t write prescriptions or order lab tests for you, but I can help put together a plan and offer suggestions and coaching to help you achieve your goals.
I always recommend you have a local doctor who is helping to take care of you, and I can work with them to help you get the care that you need.
3. WORKING WITH HEALTH INSURANCE
Let’s address the elephant in the room. Do I bill your health insurance for our work together?
Short answer: No. You pay for your visits when you have them.
Long answer: If you live in Washington I can provide you with the codes and paperwork you can submit to your insurance company for reimbursement. Depending on your insurance and plan, they may reimburse or credit you from 0-100% of the cost of your visits. If you have an FSA or HSA account you can use that to pay for your care. I can order lab tests for you, some of which are typically covered by insurance and others aren’t. Prescriptions are covered normally depending on your insurance.
If you live outside Washington state, unfortunately insurance won’t cover anything. I do not recommend using your FSA or HSA as there is a chance the government will consider my care to be ‘non-medical’ and penalize you. Some people decide to pay directly for discount lab testing (there are a variety of options that are available).
4. HOW MUCH DOES IT COST
The initial 90 minute consult is $495.
5. VIRTUAL CARE
I currently work 100% virtually and only sees patients and clients online.
6. MONEY BACK GUARANTEE
I offer a 100% no-strings attached, no hassles money back guarantee. After our initial visits (90 minutes) together if you feel that I’m not the right fit for you, all you need to do is let me know and I will refund 100% of your money and close your file. You get to keep my initial recommendations for your work with another practitioner who is a better fit for you.
Any other questions? Email me at info@aspirenaturalhealth.com
WHO AM I?
Dr. Tim Gerstmar
For over 15 years I have helped people all over the world deal with chronic digestive issues, autoimmune disease and more. But after 10 years of hard ‘grinding’ I lost my mojo – I burned myself out and sacrificed my own health.
Losing both my parents way too soon, and watching both of them not get to live the active, fun retirement they had been talking about for years because of health problems was another, loud wake up call.
Looking at myself in the mirror, I knew things had to change. So I set about using my knowledge and skills to wade through all the BS out there and put together a straightforward and effective plan to transform my health and get my mojo back. Not that it was easy, not that I got it all right. But over 18 months I transformed myself.
Now, years later, I continue to feel great, look good, perform well, and am aging healthfully. And I help other middle-aged men do the same thing.
If you want help getting your mojo back again
My journey into medicine started after my father suffered a severe stroke and I became one of his main caretakers. I began obsessively studying medicine, learning about the pros and cons of both regular and natural treatments – to try to find the best options for my dad. My passion eventually led me to change career tracks and go back to school.
I knew that as wonderful as regular medicine can be, that there was so much more that could be done to help people. So I turned down regular medical school, and went on to graduate from the most prestigious holistic medical school in the world, Bastyr University.
After graduating as a Naturopathic doctor, I specialized and dedicated my work to helping people suffering from digestive issues and autoimmunity for the next 15 years.
Recognizing that both regular and natural medicine have their pros and cons (and both fields have plenty of quacks), I use a holistic approach that takes the best of both worlds and uses them to get the best results for people.
I’ve spoken for audiences both nationally and internationally, and worked with clients from all over the world (including Europe, Africa, Asia, the Middle East, Australia, and New Zealand).
I’m a big sci-fi and fantasy nerd, and live with my wife, kids and pets in the Seattle area in Washington state.
If you have any questions, please reach out to me at info@aspirenaturalhealth.com.