Are you suffering and looking for help?

Are your issues keeping you from feeling your best and living the life you want?

Have you failed to find help in the mazes of conventional medicine, prescription drugs with all their side effects, and procedures that just don't seem to work?

Here at Aspire Natural Health, our mission is to help you feel your best, quickly.

Founded by naturopathic physician Dr. Tim Gerstmar, we're an experienced and effective naturopathic medical practice providing customized solutions for people like you, who are struggling to find answers.

We practice patient-focused medicine to help people recover their health and their lives. We start with the most natural solutions, including diet and exercise, proven supplements, stress management, and more. We'll do whatever it takes to get you feeling better.

"Our goal is to restore joy, health, and well-being to people's lives through human-centered medicine."

We want you to Get Well. Stay Well. Live Well.

Many of our patients come to us after an exhausting search for the right answers, diagnoses, and treatment plans. We know the frustration this struggle can cause for everyone involved.

We also know the joy that comes with finding the approach that finally works, that makes sense, and reinvigorates your health and your life.

Please know that just by visiting our website, you're taking an important next step in uncovering the blockages that are keeping you from feeling your best.

We look forward to sharing this journey with you.

We can help.

Discover our full list of services that serve you to forming a happier, healthier, natural life.

Learn more about our services

Meet our team of healthcare professionals.

Get to know us a bit before making your first appointment, and learn more about our specialities and medical backgrounds.


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How To Do An Elimination & Challenge Diet Properly. Part 3 Of How Do I Know Which Foods Are A Problem For Me

In part 3 of the series ‘How Can I Tell Which Foods Are A Problem For Me’ Dr. Gerstmar discusses:…

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How Can I Tell Which Foods Are A Problem for Me – Part 2 – Testing

In part 2 of this 3 part series Dr. Gerstmar discusses: -Should you do food sensitivity testing to figure out…

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November 19, 2017

How To Do An Elimination & Challenge Diet Correctly. Part 3 of How Can I Tell Which Foods Are A Problem For Me

In part 3 of the series ‘How Can I Tell Which Foods Are A Problem For Me’ Dr. Gerstmar discusses:…


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"For more than three years, Dr. Tim has been one of my trusted advisors and medical providers. He's written some of the most popular articles for the Whole30 and Whole9 websites, has helped me with my own wellness initiatives, and is on my short list of advisors for Whole30-related health questions. If you are looking for an experienced practitioner who treats the whole body (not just symptoms) and truly understands that it starts with food, you need to work with Dr. Tim."

Melissa HartwigNew York Times bestselling author,
It Starts With Food, co-creator of the
Whole30 program