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Aspire Natural Health Blog

Food Allergies and More – How Food Hurts Us By

We see a lot of people have problems with food.  Some of these problems have been studied and understood, but…

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Is Organic Food Better?

A recent study published by the Food Standards Agency of England claims that organic food is no healthier than conventionally…

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Alternative medicines to help you stay healthy while traveling

Question: I’m going on a trip to Bali, Nepal, and Thailand.  I’ve already been to the travel clinic and have some…

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Estrogen, Progesterone, Anxiety and Addiction

I was recently sent some fascinating information by Labrix (a salivary hormone testing company) about the connection between estrogen and progesterone and…

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Do your drugs have gluten in them?

For people with celiac disease (CD) even small amounts of gluten can keep the disease active.  It has been shown…

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Protect your kids WITH germs!

A recent study published last month in the scientific journal Pediatrics has shown that using probiotic supplements (‘”good” bacteria) can…

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If “Alternative” Medicine really worked MDs would do it. Right?

As I was browsing the Internet the other day I came upon the following question (paraphrased):  “I’m thinking of going…

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