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Aspire Natural Health Blog

5374246316 937afa79a0 z 382x218 - Disease is complicated

Disease is complicated

In a previous post we went over the 6 things that you need to do to be healthy (food, sleep,…

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9661967005 e27c754154 z 382x218 - Health is Simple

Health is Simple

After working with sick people for over 10 years now, seeing, and helping people with digestive issues and autoimmunity, I’ve…

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8569853707 34a69497b5 z 382x218 - You don't need more info!

You don’t need more info!

I was talking with a new patient the other day, and one of her biggest irritations was information overload.  This…

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288232991 92fb689dce z 382x218 - Do it over and over

Do it over and over

It isn’t what you do at one meal, or one workout, it’s what you do over the weeks, months, and…

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5927204872 2138ebfba1 z 382x218 - Low white blood cells after antibiotics for digestive issues

Low white blood cells after antibiotics for digestive issues

I got a brief note from a friend recently telling me she had been in the hospital with a very…

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9455163895 762969141d z 382x218 - Science - don't believe everything you read

Science – don’t believe everything you read

Science is great. The use of science has expanded our knowledge as human beings many times over. And science needs…

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40481627622 9d0a6d5993 z 382x218 - Men are dumb...

Men are dumb…

…when it comes to healthcare. Previously we talked about the big mistake we see women make in relation to their…

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3137687766 a700159330 o 284x218 - Is H Pylori Good or Bad? And Improving the Triple Drug Therapy

Is H Pylori Good or Bad? And Improving the Triple Drug Therapy

I had a patient today with some significant GI issues who tested positive for H pylori (a bacteria that lives…

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8755515524 0c65a1aa09 z 382x218 - Women, you can't do it all, please take care of yourself!

Women, you can’t do it all, please take care of yourself!

This is an earnest plea to all the spectacular women out there! You folks are awesome! But as a doctor…

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5909719792 9a422fab18 z 382x218 - Know Your Equation of Harm

Know Your Equation of Harm

Stress hurts! It’s not just something that we feel in our minds, being stressed out. Stress is also a biochemical…

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