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Aspire Natural Health Blog

6802043008 31f2647579 z 382x218 - Kitchen Medicine: 5 MORE Healing Foods

Kitchen Medicine: 5 MORE Healing Foods

HERE are 5 healing foods.  In this short article, we’ll talk about 5 (plus 1 bonus) more healing foods you…

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15031804271 3791dafae1 z 382x218 - Food Allergies and More - How Food Hurts Us By

Food Allergies and More – How Food Hurts Us By

We see a lot of people have problems with food.  Some of these problems have been studied and understood, but…

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6846122948 b8bc84d386 z 382x218 - Is Organic Food Better?

Is Organic Food Better?

A recent study published by the Food Standards Agency of England claims that organic food is no healthier than conventionally…

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17197847428 15fb5fe9ff z 382x218 - Alternative medicines to help you stay healthy while traveling

Alternative medicines to help you stay healthy while traveling

Question: I’m going on a trip to Bali, Nepal, and Thailand.  I’ve already been to the travel clinic and have some…

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15044696159 292e49d027 z 382x218 - Estrogen, Progesterone, Anxiety and Addiction

Estrogen, Progesterone, Anxiety and Addiction

I was recently sent some fascinating information by Labrix (a salivary hormone testing company) about the connection between estrogen and progesterone and…

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5362806906 06292c6047 z 382x218 - Do your drugs have gluten in them?

Do your drugs have gluten in them?

For people with celiac disease (CD) even small amounts of gluten can keep the disease active.  It has been shown…

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4979011506 f85726a5aa z 382x218 - Protect your kids WITH germs!

Protect your kids WITH germs!

A recent study published last month in the scientific journal Pediatrics has shown that using probiotic supplements (‘”good” bacteria) can…

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6880034585 f72d47f3de o 350x218 - If "Alternative" Medicine really worked MDs would do it. Right?

If “Alternative” Medicine really worked MDs would do it. Right?

As I was browsing the Internet the other day I came upon the following question (paraphrased):  “I’m thinking of going…

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