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Aspire Natural Health Blog

Learn about mitochondria – the microbiome inside our cells

Do you have issues with fatigue? With your nervous system (nerves and brain)? With your immune system? With your liver and…

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Top 10 things I learned at the Ancestral Health Symposium 2017

I was blessed this year to be able to attend and present at my fifth Ancestral Health Symposium (AHS). The…

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How Can I Tell Which Foods Are a Problem For Me? Part 1 – How foods can hurt us

Should you avoid gluten, or dairy, or eggs, or nightshades, or…? Should you get food allergy or food “sensitivity” testing…

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How to make functional medicine more affordable!

Functional / Integrative / Natural medicine is the greatest thing since (gluten free) sliced bread! Functional medicine doctors are often…

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Do you have subclinical hypothyroidism?

Have you been told “you’re fine”, “all your tests” look normal when you know you’re not? In this Vlog Dr….

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What probiotic or digestive enzyme should I take?

“What probiotic should I take?” “What digestive enzymes should I take?” These are two of the most common questions we…

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What is the difference between “regular” probiotics and soil based organisms (SBOs)?

In this Vlogosode Dr. Gerstmar discusses: The difference between “regular” probiotics and soil based organisms (SBOs) – What are they?…

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10 Articles & Videos DrG is Looking at Right Now

Here are 10 things I’ve been looking at this past week: 1.  Is heart disease (atherosclerosis = plugging up of…

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DrG injects acid into his veins!

At Aspire Natural Health we’re always experimenting, looking for new and better ways to help people. And whenever it’s possible…

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The Four Things You Need to Know to Get a Good SIBO test done

What are the four things you need to know to get a good SIBO test done? In this Vlogosode, Dr….

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