Aspire Natural Health Blog

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10 Articles & Videos DrG is Looking at Right Now

Here are 10 things I’ve been looking at this past week: 1.  Is heart disease (atherosclerosis = plugging up of…

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Should You Be a Biohacker or a Pareto Practitioner?

How much time, energy, and money should you put into your health? Is it worth it to try to OPTIMIZE…

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Are Antidepressants Safe During Pregnancy & Breastfeeding?

While our expertise at Aspire Natural health is in helping people with digestive issues and autoimmuniy, enough pregnant or breastfeeding…

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Antibiotics treat anxiety & depression; Antibiotics cause memory problems and brain fog; Migraines & IBS; Probiotics for C-section infants

This Vlog is all about all things microbiome (gut bacteria)! -Antibiotics TREAT anxiety -Antibiotics cause brain fog -The link between…

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4 Natural Ways to Treat Restless Leg Syndrome (RLS)

While we specialize in helping people with digestive issues and autoimmunity, enough people have come to us who are also…

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Follow up on 5-MTHF

I’m glad yesterday’s post on 5-MTHF was helpful for people. From some of the responses I’ve gotten I see there…

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5-MTHF – The magic B vitamin

UPDATE:  To see my evolution of understanding of 5MTHF and the methylation cycle, please watch the vido of my presentation…

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Using Magnesium & Vitamin D to Help Treat Epilepsy

I was talking with a patient today whose daughter has epilepsy. The mother has tried a variety of natural therapies…

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The first 2 things to try with Autism

Autism… …a word and a condition that strikes fear in the hearts of many parents of young kids… We all…

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Estrogen, Progesterone, Anxiety and Addiction

I was recently sent some fascinating information by Labrix (a salivary hormone testing company) about the connection between estrogen and progesterone and…

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