Aspire Natural Health Blog

Top 10 things I learned at the Ancestral Health Symposium 2017

I was blessed this year to be able to attend and present at my fifth Ancestral Health Symposium (AHS). The…

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How to make functional medicine more affordable!

Functional / Integrative / Natural medicine is the greatest thing since (gluten free) sliced bread! Functional medicine doctors are often…

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Muscle Testing 101 – What is it? Should I get it done?

I saw a post on Facebook from Dallas & Melissa Hartwig of with this comment: ‘I’m sitting next to…

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