The ketogenic diet is popular these days. The diet basically comes in two versions: The hardcore ketogenic diet that has…
In part 3 of the series ‘How Can I Tell Which Foods Are A Problem For Me’ Dr. Gerstmar discusses:…
I was lucky enough to be invited to speak at and attend the 2017 Ancestral Health Society of New Zealand’s…
Ladies. A new study shows us that stress alone can mess up your gut bacteria as much as a bad…
Do you have issues with fatigue? With your nervous system (nerves and brain)? With your immune system? With your liver and…
I was blessed this year to be able to attend and present at my fifth Ancestral Health Symposium (AHS). The…
Should you avoid gluten, or dairy, or eggs, or nightshades, or…? Should you get food allergy or food “sensitivity” testing…
Photo source – http://bit.ly/2mcBUS4 1. Is heart disease (atherosclerosis = plugging up of the arteries) an auto-immune disease? HERE DrG…
Link to video: ANH Vlog
Link to video: ANH Vlog
