Aspire Natural Health Blog

Top 10 things I learned at the Ancestral Health Symposium 2017

I was blessed this year to be able to attend and present at my fifth Ancestral Health Symposium (AHS). The…

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How Can I Tell Which Foods Are a Problem For Me? Part 1 – How foods can hurt us

Should you avoid gluten, or dairy, or eggs, or nightshades, or…? Should you get food allergy or food “sensitivity” testing…

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How to make functional medicine more affordable!

Functional / Integrative / Natural medicine is the greatest thing since (gluten free) sliced bread! Functional medicine doctors are often…

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What probiotic or digestive enzyme should I take?

“What probiotic should I take?” “What digestive enzymes should I take?” These are two of the most common questions we…

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10 Articles & Videos DrG is Looking at Right Now

Photo source – http://bit.ly/2mcBUS4 1.  Is heart disease (atherosclerosis = plugging up of the arteries) an auto-immune disease? HERE DrG…

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What I’m researching – Blastocystis

Blastocystis is a poorly studied gut “parasite” that I frequently see come up on stool panels.  The scientific community is…

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Daily Links – Hormone Disruptors, LPS as a hormone, Myopia & Light

Note:  This was one of a series of experimental posts.  The goal was to post content here instead of to…

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Daily Links – Cost of Prescriptions, Antidepressants & Liver Damage, and Liver Effects of Gastric Bypass

Note:  This was one of a series of experimental posts.  The goal was to post content here instead of to…

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Daily Link – Natural biofilm busters

Note:  This was one of a series of experimental posts.  The goal was to post content here instead of to…

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