In this Episode Dr. Gerstmar discusses: -A simple but incredibly helpful concept that has helped many of the people we…
In this Episode Dr. Gerstmar discusses: -The four types of infections humans can get -A reminder to AVOID antibiotics for…
In this Episode Dr. Gerstmar discusses: -How evolution has hardwired us -How these 2 features of our mind combine to…
In this Episode Dr. Gerstmar discusses: -Can genetic testing tell us what to eat, how to exercise, and what supplements…
In this Episode Dr. Gerstmar discusses: -Do other supplements hurt probiotics? -Why good is better than perfect -Is it okay…
In this Episode Dr. Gerstmar discusses: -Is there a simple test that can help you tell if you have autoimmunity?…
The Value of Coaching Click HERE to get your FREE copy of the Ultimate Guide to Choosing the…
In this Episode Dr. Gerstmar discusses: -A study of brain fog, probiotics, and SIBO -D-lactate – what it is…
The Ancestral Health Symposium (AHS) is a yearly gathering of some of the brightest clinicians, researchers, and interested “regular people”…
In this Episode Dr. Gerstmar discusses: -Some of the most common thyroid questions we get at ANH -The two big…
