In this Episode Dr. Gerstmar discusses: -What CBD is and what it’s good for -Health fads and whether CBD is…
In this Episode Dr. Gerstmar discusses: -What happens when we digest food -How often we should be pooping -One critical…
In this Episode Dr. Gerstmar discusses: -Can what’s going on in your gut affect your brain? -The two ways that…
In this Episode Dr. Gerstmar discusses: -Why a lot of people with digestive issues and autoimmunity are taking antidepressants -The…
In this Episode Dr. Gerstmar discusses: -The differences between “regular” probiotics and soil based probiotics -How we used to get…
In this Episode Dr. Gerstmar discusses: -The differences between chronic inflammation and autoimmunity -What inflammation actually is -The difference between…
In this Episode Dr. Gerstmar discusses: -A huge roadblock to success that we often see – lack of support –…
In this Episode Dr. Gerstmar discusses: -The four types of bloating -Why there’s no one size fits all approach to…
In this Episode Dr. Gerstmar discusses: -Why listening to your body is one of the most critical skills to develop…
In this Episode Dr. Gerstmar discusses: -The problems with gluten -Celiac disease, wheat allergies, non-celiac gluten sensitivity -A new study…
