Aspire Natural Health Blog

What New Zealand taught me – Lessons from the Ancestral Health Society of New Zealand (AHSNZ) 2017

I was lucky enough to be invited to speak at and attend the 2017 Ancestral Health Society of New Zealand’s…

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Learn about mitochondria – the microbiome inside our cells

Do you have issues with fatigue? With your nervous system (nerves and brain)? With your immune system? With your liver and…

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Top 10 things I learned at the Ancestral Health Symposium 2017

I was blessed this year to be able to attend and present at my fifth Ancestral Health Symposium (AHS). The…

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10 Articles & Videos DrG is Looking at Right Now

Photo source – http://bit.ly/2mcBUS4 1.  Is heart disease (atherosclerosis = plugging up of the arteries) an auto-immune disease? HERE DrG…

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What I’m researching – Blastocystis

Blastocystis is a poorly studied gut “parasite” that I frequently see come up on stool panels.  The scientific community is…

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Could brain damage be keeping you fat?

This post was inspired by a recent post by Peter (technical) I LOVE learning new things.  Here’s something new I discovered. Fat…

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4 Natural Ways to Treat Restless Leg Syndrome (RLS)

Restless Leg Syndrome (RLS) is a maddening neurologic condition where tickling, itching sensations create an irresistible urge to move (typically…

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Another Piece in the Dysbiosis Puzzle – Sulfur, and Sulphate Reducing Bacteria

Beware the doctor who claims to ‘know it all’. It’s impossible, and no matter how hard we try we can…

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Dear Leslie, Why Paleo

Paraphrasing a comment by Leslie from my Facebook page: “Why don’t you eat grains, sugars, legumes, and dairy? A little…

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