In this Episode Dr. Gerstmar discusses: -Why getting results too quickly can actually be a bad thing! 2 Minute…
In this Episode Dr. Gerstmar discusses: -Procrastination – is it a time thing or is there a REAL reason why…
The e-book is 100% FREE from June 3rd through June 7th, 2019!! Get it NOW! Dr. Gerstmar’s long anticipated book…
In this Episode Dr. Gerstmar discusses: -Why listening to your body is one of the most critical skills to develop…
In this Episode Dr. Gerstmar discusses:-The excuse most of us use to not do the things we should be doing-The…
In this Episode Dr. Gerstmar discusses: -A simple but incredibly helpful concept that has helped many of the people we…
In this Episode Dr. Gerstmar discusses: -How evolution has hardwired us -How these 2 features of our mind combine to…
The Value of Coaching Click HERE to get your FREE copy of the Ultimate Guide to Choosing the…
In this Episode Dr. Gerstmar discusses: -A key concept that is important for your long-term health and healing -What the…
In this Episode Dr. Gerstmar discusses: -A key concept that is important for your long-term health and healing -The stress…
