Miscellaneous Archives - Aspire Natural Health

Aspire Natural Health Blog

What does sublingual mean? And why do you take medicines that way?

In this Episode Dr. Gerstmar discusses: -What does the word sublingual mean -The different ways substances can get into our…

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Dr. Gerstmar’s new book – The Clear Path to Health – is now available on Amazon!!!

The e-book is 100% FREE from June 3rd through June 7th, 2019!! Get it NOW! Dr. Gerstmar’s long anticipated book…

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Do you need a holistic specialist? And why most holistic docs are generalists.

In this Episode Dr. Gerstmar discusses: -Why doctors specialize? -The pros and cons of specializing? -Why most holistic doctors don’t…

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CBD – Miracle cure or snake oil?

In this Episode Dr. Gerstmar discusses: -What CBD is and what it’s good for -Health fads and whether CBD is…

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Watch out for these two dangers in support groups

In this Episode Dr. Gerstmar discusses: -A huge roadblock to success that we often see – lack of support –…

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Can genetic testing tell me what to eat, exercise, and take?

In this Episode Dr. Gerstmar discusses: -Can genetic testing tell us what to eat, how to exercise, and what supplements…

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Health coaching – What is it? Why you need it?

  The Value of Coaching   Click HERE to get your FREE copy of the Ultimate Guide to Choosing the…

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Here are Dr. Gerstmar’s Ancestral Health Symposium Talks

The Ancestral Health Symposium (AHS) is a yearly gathering of some of the brightest clinicians, researchers, and interested “regular people”…

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10 Things I Learned at the Ancestral Health Symposium 2018 (AHS18)

I was privileged to be able to speak at this year’s Ancestral Health Symposium (AHS18) in Bozeman, Montana. Founded in…

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What New Zealand taught me – Lessons from the Ancestral Health Society of New Zealand (AHSNZ) 2017

I was lucky enough to be invited to speak at and attend the 2017 Ancestral Health Society of New Zealand’s…

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