2018 Update on Vitamin D Recommendations - Aspire Natural Health

2018 Update on Vitamin D Recommendations

In this Episode Dr. Gerstmar discusses:

-How his vitamin D recommendations have changed over the years
-The evidence used to construct recommendations
-Vitamin D and bone health
-Other functions of Vitamin D
-Suggestions for how much vitamin D you should consider taking

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For the nutrients that synergize with Vitamin D, click HERE

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For a good Vitamin D capsule click HERE, and HERE for a good Vitamin D in liquid form

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Photo attribution – bit.ly/2KpLLAM

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