Changes, resolutions, habits, goals. What is the key to success or failure?
DrG talks to Molly Kautz, NTP of Newstart nutrition about the most important factor in success & failure. It’s not tactics & tips, it’s motivation and mindset. We discuss the importance of early wins and setting yourself up for success, the importance of getting an outside perspective, and the critical role of accountability, plus much more!
-Newstart nutrition – Redmondnutrition.com
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