How To Do An Elimination & Challenge Diet Correctly. Part 3 of How Can I Tell Which Foods Are A Problem For Me - Aspire Natural Health

How To Do An Elimination & Challenge Diet Correctly. Part 3 of How Can I Tell Which Foods Are A Problem For Me

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In part 3 of the series ‘How Can I Tell Which Foods Are A Problem For Me’ Dr. Gerstmar discusses:
-A recap of Part 1 & Part 2 of how food can cause problems, and testing for food sensitivities
-What an elimination diet is and when you would use it
-The two biggest issues to doing an elimination diet correctly – don’t make these mistakes!
-The three biggest issues to doing a challenge correctly – mistakes to avoid!
-How to do a challenge

And, whenever you’re ready..here are 3 ways we can help YOU…
1. Get a FREE copy of my best-selling book ‘The Clear Path to Health’ HERE
2. Join the Academy and connect with other people also on their health journeys. It’s our new Facebook community where smart people dealing with digestive issues and autoimmunity support each other and learn how to get and stay healthy. Just click HERE
3. Work with us. Click HERE If you’re suffering from digestive issues or autoimmunity, let’s talk. We’re not right for everyone, so let’s have a chat to see if we’re the answer for you. If it’s not right for you, it’s not right. And if it is right, it will change your life.

Photo attribution: bit.ly/2zVvj6R

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