How stress can help or hurt your IBD - Aspire Natural Health

How stress can help or hurt your IBD

In this Episode Dr. Gerstmar discusses:
-The importance of diet for health and IBD, but…
-How it’s important not to solely focus on diet
-How stress impacts IBD – UC or Crohn’s disease
-Two examples of people who were hurt or helped by their stress levels

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Email us at or call us at 425-202-7849.

The first step of our process is to see if we’re a good fit for one another. If we are, we’ll talk about next steps. If not, that’s okay, and we’ll do our best to help you find the right person.

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    Another interesting post:

Is yeast making your IBD worse?

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