The Stress Bucket - Part 1 - Understanding Stress - Aspire Natural Health

The Stress Bucket – Part 1 – Understanding Stress

In this Episode Dr. Gerstmar discusses:
-A key concept that is important for your long-term health and healing
-The stress bucket – why some of us have bigger, and some of us have smaller buckets
-The difference between physical and mental-emotional stress



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The first step of our process is to see if we’re a good fit for one another. If we are, we’ll talk about next steps. If not, that’s okay, and we’ll do our best to help you find the right person.

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Another interesting post:

4 Ways YOU Can Control Die-off (Herxheimer reactions, Herxing)

For our FREE guide on how to effectively treat autoimmunity click HERE

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