Reframing our Vicious Inner Critic - Aspire Natural Health

Reframing our Vicious Inner Critic

Most of the time we are our own worst enemies.

When we’re trying to recover or simply maintain our health, our inner critic can be one of the biggest obstacles to success.

At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity.

Are you looking for help?

Email us at or call us at 425-202-7849.

The first step of our process is to see if we’re a good fit for one another. If we are, we’ll talk about next steps. If not, that’s okay, and we’ll do our best to help you find the right person.
Everything is no-obligation and no-pressure, so you don’t have to worry. You have nothing to lose!

Call us at 425-202-7849 or email us now!


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This Post Has 2 Comments

  1. Amanda says:

    Dr. Gertsmar,

    Could you please do a blog post about PCOS, particularly ADRENAL PCOS? Of course, I would like to see one about Ovarian PCOS, but my main interest is Adrenal PCOS since I have it myself and there are so few resources on it. I am looking for causes and Naturopathic treatment options. Thanks so much!

  2. Amanda says:

    Dr. Gerstmar,

    I apologize, I misspelled your name above. I have a question. I have chronic and I mean extremely chronic vaginal yeast infections and I believe I have a leaky gut. I believe I have Candida Overgrowth. Question is, do enzyme products such as Candex and Candisol actually work to kill the yeast and get it back under control? Can they be used in addition to Digestive Enzymes, a Digestive Bitter and Berberine? Those are my plan of action. Thank you!

    PS. Is Berberine safe? I have heard it may cause liver cancer. Is there any truth to this? Also, can you recommend a good Probiotic?

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