Adaptogens Archives - Aspire Natural Health

Aspire Natural Health Blog

Why You NEED Adaptogens & Four Choices

Are you stressed out? At Aspire Natural Health, we rarely ask this question anymore.  Instead we ask “HOW stressed out…

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Know Your Equation of Harm

Stress hurts! It’s not just something that we feel in our minds, being stressed out. Stress is also a biochemical…

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Pills for Stress

Chronic stress hurts. It raises your blood pressure, it shuts down your digestion and it causes your brain cells to…

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Treating infertility with low carbohydrate eating

While our focus is on treating people with digestive issues and autoimmunity, a fair number of women come to see…

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