Adaptogens Archives - Aspire Natural Health

Aspire Natural Health Blog

6549291061 caa5e4e75f z 382x218 - Why You NEED Adaptogens & Four Choices

Why You NEED Adaptogens & Four Choices

Are you stressed out? At Aspire Natural Health, we rarely ask this question anymore.  Instead we ask “HOW stressed out…

Read Full Post
5909719792 9a422fab18 z 382x218 - Know Your Equation of Harm

Know Your Equation of Harm

Stress hurts! It’s not just something that we feel in our minds, being stressed out. Stress is also a biochemical…

Read Full Post
4414622860 95b6fd50db z 382x218 - Pills for Stress

Pills for Stress

Chronic stress hurts. It raises your blood pressure, it shuts down your digestion and it causes your brain cells to…

Read Full Post
8381726021 70993b8fc8 z 382x218 - Treating infertility with low carbohydrate eating

Treating infertility with low carbohydrate eating

While our focus is on treating people with digestive issues and autoimmunity, a fair number of women come to see…

Read Full Post