bowel movements Archives - Aspire Natural Health

Aspire Natural Health Blog

How often should I be pooping?

In this Episode Dr. Gerstmar discusses: -What happens when we digest food -How often we should be pooping -One critical…

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How often should I be pooping?

In this Episode Dr. Gerstmar discusses: -What happens when we digest food -How often we should be pooping -One critical…

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DrG AMA #4 – Is Coffee Bad for Me? Are You Grossed Out By Poop Anymore?

In this episode of the DrG AMA (Ask Me Anything) we tackle coffee – good or bad? And being an…

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