digestive health Archives - Aspire Natural Health

Aspire Natural Health Blog

What is an elemental diet and why should I use one?

In this Episode Dr. Gerstmar discusses: -What an elemental diet is -How digestion works -What conditions an elemental diet is…

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What is an elemental diet and why should I use one?

In this Episode Dr. Gerstmar discusses: -What an elemental diet is -How digestion works -What conditions an elemental diet is…

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Are you having histamine issues or Mast Cell Activation Disorder (MCAD)?

Are you having histamine issues or Mast Cell Activation Disorder (MCAD)? Histamine is a normal chemical produced by our immune…

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What probiotic or digestive enzyme should I take?

“What probiotic should I take?” “What digestive enzymes should I take?” These are two of the most common questions we…

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Is Prozac Good for Rheumatoid Arthritis?

In this episode Dr. Gerstmar discusses: -Serotonin… -What does it do in the body? -Serotonin and inflammation -Serotonin’s role in…

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10 Reasons you have low vitamin D

Vitamin D is important for maintaining a healthy immune system There are two ways we get vitamin D… From the…

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