Evolution Archives - Aspire Natural Health

Aspire Natural Health Blog

Want to be happier? Why you should practice gratitude

In this Episode Dr. Gerstmar discusses: -How evolution has hardwired us -How these 2 features of our mind combine to…

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Want to be happier? Why you should practice gratitude

In this Episode Dr. Gerstmar discusses: -How evolution has hardwired us -How these 2 features of our mind combine to…

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Highlights from the Ancestral Health Symposium 2013 (AHS13)

I was lucky enough to attend and present at this years Ancestral Health Symposium (AHS) in Atlanta Georgia. Although I…

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