Gluten-free Archives - Aspire Natural Health

Aspire Natural Health Blog

What if the problem with gluten, isn’t the gluten!

In this Episode Dr. Gerstmar discusses: -The problems with gluten -Celiac disease, wheat allergies, non-celiac gluten sensitivity -A new study…

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What if the problem with gluten, isn’t the gluten!

In this Episode Dr. Gerstmar discusses: -The problems with gluten -Celiac disease, wheat allergies, non-celiac gluten sensitivity -A new study…

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Is the gluten-free diet a fad?

Recently a funny video has been making the rounds of the Internet suggesting that most people following a gluten-free diet…

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When it’s bad to cut out “junk” food

I spoke with a person today with serious digestive issues – many food reactivities (“allergies”), chronic stomach pain, malabsorption/malnutrition, persitaltic dysfunctions….

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There is no such thing as THE Paleo diet

What did Paleo people eat? (Paleo in this context means pre-agricultural humans (hominids) –  roughly from 2 million years ago…

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What is Paleo?

I’m fortunate enough to be a co-presenter at the upcoming Ancestral Health Symposium in LA on Aug 5-6, 2011. Dr….

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Gluten contamination – be aware if you have trouble with gluten

Update:  While I believe gluten sensitivities and intolerances are a real issue, I’ve also come to believe that not everyone…

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The first 2 things to try with Autism

Autism… …a word and a condition that strikes fear in the hearts of many parents of young kids… We all…

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Do your drugs have gluten in them?

For people with celiac disease (CD) even small amounts of gluten can keep the disease active.  It has been shown…

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