Health Archives - Aspire Natural Health

Aspire Natural Health Blog

The Health Scale – Why you get sick, or don’t

In this Episode Dr. Gerstmar discusses: -A simple but incredibly helpful concept that has helped many of the people we…

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The Health Scale – Why you get sick, or don’t

In this Episode Dr. Gerstmar discusses: -A simple but incredibly helpful concept that has helped many of the people we…

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Beware this Danger Point in your healing journey!

In this Episode Dr. Gerstmar discusses: -A key concept that is important for your long-term health and healing -What the…

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Beware this Danger Point in your healing journey!

In this Episode Dr. Gerstmar discusses: -A key concept that is important for your long-term health and healing -What the…

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Expose yourself to Nature!

Nature is healing!  Take time to get out in it.  Even a park or some trees is an opportunity to…

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The value of having been sick

There’s a Chinese saying (or at least a paraphrase of one) which says “One disease, long life.  No disease, short…

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Common vs Normal

Let me tell you a quick story.   Click HERE to get your FREE copy of the GERD / Heartburn…

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Disease – what you can control, what you can’t

In life there are things you can control, and things you can’t. Heath and disease is the same. There are…

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Women, you can’t do it all, please take care of yourself!

This is an earnest plea to all the spectacular women out there! You folks are awesome! But as a doctor…

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