Holistic doctor Archives - Aspire Natural Health

Aspire Natural Health Blog

Can baking soda help autoimmunity?

In this Episode Dr. Gerstmar discusses: -How baking soda has been shown to reduce inflammation! -The connection between the stomach,…

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Can baking soda help autoimmunity?

In this Episode Dr. Gerstmar discusses: -How baking soda has been shown to reduce inflammation! -The connection between the stomach,…

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What is normal pooping?

In this Episode Dr. Gerstmar discusses: -There is no single, one, perfect poop -Normal fluctuations in our bowels -The characteristics…

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What is normal pooping?

In this Episode Dr. Gerstmar discusses: -There is no single, one, perfect poop -Normal fluctuations in our bowels -The characteristics…

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What does sublingual mean? And why do you take medicines that way?

In this Episode Dr. Gerstmar discusses: -What does the word sublingual mean -The different ways substances can get into our…

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What does sublingual mean? And why do you take medicines that way?

In this Episode Dr. Gerstmar discusses: -What does the word sublingual mean -The different ways substances can get into our…

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Clearing the confusion over the two types of subclinical hypothyroidism

In this Episode Dr. Gerstmar discusses: -An update to an earlier post about subclinical hypothyroidism – https://youtu.be/vHDt4mgXNYo -Understanding TSH and…

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Clearing the confusion over the two types of subclinical hypothyroidism

In this Episode Dr. Gerstmar discusses: -An update to an earlier post about subclinical hypothyroidism – https://youtu.be/vHDt4mgXNYo -Understanding TSH and…

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The 4 types of stress – 2 are good, 2 are bad!

In this Episode Dr. Gerstmar discusses: -The four kinds of stress -2 are good for you and 2 are bad…

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The 4 types of stress – 2 are good, 2 are bad!

In this Episode Dr. Gerstmar discusses: -The four kinds of stress -2 are good for you and 2 are bad…

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