Junk Food Archives - Aspire Natural Health

Aspire Natural Health Blog

Can you eat healthy on a budget?

Robb Wolf recently did a nice┬áblog post┬átackling the myth that eating Paleo has to be super expensive (warning: that article…

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What if you ate only what was advertised on TV?

From THIS Time Magazine article To figure out exactly how unhealthy a TV-guided diet would be, researchers studied food commercials…

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