Redmond Archives - Aspire Natural Health

Aspire Natural Health Blog

Clearing the confusion over the two types of subclinical hypothyroidism

In this Episode Dr. Gerstmar discusses: -An update to an earlier post about subclinical hypothyroidism – https://youtu.be/vHDt4mgXNYo -Understanding TSH and…

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Clearing the confusion over the two types of subclinical hypothyroidism

In this Episode Dr. Gerstmar discusses: -An update to an earlier post about subclinical hypothyroidism – https://youtu.be/vHDt4mgXNYo -Understanding TSH and…

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The 4 types of stress – 2 are good, 2 are bad!

In this Episode Dr. Gerstmar discusses: -The four kinds of stress -2 are good for you and 2 are bad…

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The 4 types of stress – 2 are good, 2 are bad!

In this Episode Dr. Gerstmar discusses: -The four kinds of stress -2 are good for you and 2 are bad…

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Dr. Gerstmar’s new book – The Clear Path to Health – is now available on Amazon!!!

The e-book is 100% FREE from June 3rd through June 7th, 2019!! Get it NOW! Dr. Gerstmar’s long anticipated book…

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Does curcumin cause liver inflammation (hepatitis)?

In this Episode Dr. Gerstmar discusses: -What is curcumin? -Why we use it – for what situations -Can it cause…

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Does curcumin cause liver inflammation (hepatitis)?

In this Episode Dr. Gerstmar discusses: -What is curcumin? -Why we use it – for what situations -Can it cause…

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Do you have true or false food sensitivities?

In this Episode Dr. Gerstmar discusses: -True vs False food sensitivities – why we use these terms at Aspire Natural…

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Do you have true or false food sensitivities?

In this Episode Dr. Gerstmar discusses: -True vs False food sensitivities – why we use these terms at Aspire Natural…

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The Health Triad

In this Episode Dr. Gerstmar discusses: -The Health Triad – the three most critical health habits that keep you healthy…

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