Sauerkraut Archives - Aspire Natural Health

Aspire Natural Health Blog

Fermented foods vs supplements for gut healing

In this Episode Dr. Gerstmar discusses: -How our ancestors got their probiotics with supplements -Real vs fake fermented foods -A…

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Fermented foods vs supplements for gut healing

In this Episode Dr. Gerstmar discusses: -How our ancestors got their probiotics with supplements -Real vs fake fermented foods -A…

Read Full Post